Researchers in Taiwan have come across a startling discovery: Lack of sleep may more than double your risk of heart attack or stroke. Sleep deprivation has long been associated with poor health, hypertension, and high blood pressure. This new study supports these previous ideals while adding a very important dimension: Sleep may also cause serious cardiovascular health issues, as well as stroke. Learn more about this study, and explore ways to promote a good night’s rest naturally.http://www.selectairbeds.com/mattress/cant-sleep-it-could-be-killing-you/

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